Resilience from the Heart: The Power to Thrive in Life's Extremes
SKU: 92362377484

Resilience from the Heart: The Power to Thrive in Life's Extremes

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Resilience from the Heart: The Power to Thrive in Life's ExtremesIn this compelling revised edition of his book The Turning Point, best selling author and visionary Gregg Braden merges his expertise in leading edge science with present day realities to reveal the strategies for embracing stressful change in our lives. This updated edition contains an all new chapter not included in the original release, featuring material on the surprising discovery of brain like cellssensory neuriteslocated within the human heart,

In this compelling revised edition of his book The Turning Point, best-selling author and visionary Gregg Braden merges his expertise in leading-edge science with present-day realities to reveal the strategies for embracing stressful change in our lives. This updated edition contains an all-new chapter not included in the original release, featuring material on the surprising discovery of brain-like cells—sensory neurites—located within the human heart, and the role they play in creating personal resilience. The powerful heart-brain connection made possible by these cells is now recognized as a portal to the deepest levels of our intuition, as well as a gateway to the subconscious mind. 

This book gets to the heart of the fundamental question you have no doubt asked yourself in the face of the complexities and challenges of the modern world: How do I make everyday life better for myself and my family? Through his skillful synthesis of easy-to-understand science and real-life circumstances, Gregg uniquely provides the answer, describing:

• State-of-the-art discoveries that are the key to embracing big change in a healthy way
• The three shifts that will transform the way you think of your career, lifestyle, and finances
• The simple strategies of heart-based resilience that you can learn and use immediately for optimal health in our stressful world
• A template of strategies for resilient living for your family and community . . . and much more.

Gregg is an optimist, as well as a realist. His lifetime of work with indigenous cultures, combined with his scholarship in science and ancient traditions, gives him reason to believe in our ability to transform in a healthy way. To get to that point, however, we must be honest with ourselves. When the facts are clear, our choices become obvious and something beautiful happens. And it’s the power of this simple truth that is the basis for Resilience from the Heart.

Join Gregg on this intimate journey as he unlocks the mystery of the world’s extremes . . . to reveal the power to thrive in life!


ABOUT THE AUTHOR:

A New York Times best-selling author and 2015 Templeton Award nominee, Gregg Braden is internationally renowned as a pioneer in bridging science, spirituality, and the real world. Following a successful career as a computer geologist for Phillips Petroleum during the 1970s energy crisis, he worked as a senior computer systems designer with Martin Marietta Defense Systems during the final years of the Cold War. In 1991, he became the first technical operations manager for Cisco Systems.

For more than 27 years, Gregg has explored high mountain villages, remote monasteries, and forgotten texts to merge their timeless secrets. His discoveries are now shared in 33 countries and 38 languages through such paradigm-inspiring books as: The God Code, The Divine Matrix, Fractal Time, Deep Truth, and his newest, The Turning Point. His 2007 best seller, The Divine Matrix, was recently selected as the source for the made-for-television feature, “Entanglement,” and is now a textbook for college level courses exploring new discoveries of science and our relationship to the world. Gregg is an active member of several leadership organizations, including the Evolutionary Leadership think tank, founded by Deepak Chopra in 2008. Gregg Braden has received numerous awards in recognition of his insights and innovation, and is a 2015-2020 nominee for the prestigious Templeton Award.

Gregg’s work has been shared on every continent of the world and in recent years he has presented his seminars and trainings to Fortune 500 companies, the U.S. military, international businesses and is now featured in media specials on the History Channel, the Discovery Channel, National Geographic, ABC and NBC.

Resilience from the Heart
The Power to Thrive in Life's Extremes
by GREGG BRADEN
Format: Paperback
List Price: $15.99

 

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SKU: 92362377484

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Ann
Waukegan, US
★★★★★ 5
Timex. Life is ticking.
Color: Black, Size: One Size
A family member is headed off to Navy boot camp and is required to have a watch-a black watch. But...it cannot be anything in the realm of, be like, or indeed be an Apple Watch. The search began for a simple timepiece. Economy was important since after the 8 weeks of boot camp ended, use of the current watch would be resumed. Enter Timex...(the world's largest manufacturer of watches and mechanical time fuses). During the Amazon search there were all manner of economically (actually cheap) watches noted to be available, so many that it was simply overwhelming. Timex...tried and true since 1854 (just a fun fact, but actually attests to the quality of the company) was the chosen one. A simple but reliable timepiece was required, and certain qualifications were needed. First, it had to be an accurate time keeper and have a second hand, and have a date indicator. Secondly, there had to be an element of water resistance (this is Navy boot camp after all, so water is important!). Thirdly, it had to be black. Fourth, no bells or whistles whatsoever. Finally, a face with 24 hour/military time would be a bonus. This Timex Rugged Core Expedition Analog Watch fit the bill. Upon arrival it was packaged in a traditionally square box the size of the watch, no frills but sturdy enough to ward off damage during shipping. Once opened the first thing noticed was the face of the watch. It was black, with white numerals in both standard and 24 hour/military time, had a red second hand, luminescent hour and minute hands, and date indicator. The nylon band was also black, had ridges, and had a fastener like a belt. At the end of the band were two extrusions which seemed to lock the excess band into place once it was fastened. After wearing a number of days, the watch has kept excellent time matching the Apple Watch. Both watches were worn on the same arm at the same during the day and during sleep. They were worn during regular daily activities, during exercise and during strenuous garden work such as hauling, digging holes, dragging 40 lb bags, etc. Time was checked multiple times per day, and the time on each watch was exactly the same every time checked. The Timex was water resistant during a 5 minute shower and while submerged water. This is not a dive watch but, according to the ad, is water resistant to 50 feet for light swimming. The performance of this watch has been more than satisfactory executing in stellar fashion everything it was stated to be able to do. I can recommend this watch for boot camp purposes without reservation. Top 3 Likes: -Reliable keeping accurate time, has military time numerals -Is water resistant as tested -Is black, attractive with luminescent hands, second hand, date, and light up face Top 3 Dislikes: -The band is stiff and somewhat difficult to latch -The two little extrusions do anchor the band, but are difficult to undo to take off the watch -Only two dislikes!
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Reviewed in the United States on September 28, 2024
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rlbrandner
Lexington, US
★★★★★ 5
Timesx quality still rules.
Color: Black, Size: One Size
Excellent everyday watch. Stylish, easy to read, and accurate. Needed a knock around watch and this puts up with it's share of abuse. It's a bit more expensive than some others in this class, but Timex is well-worth the money in quality. I use mine for eveything except when I need something more formal.
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Reviewed in the United States on December 1, 2025
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Alex
Waukegan, US
★★★★★ 1
Dependability and accuracy
Color: Black, Size: One Size
This watch is awful, I had it for a month and it lags behind and does not keep the right date. I am a nurse so I need to have accuracy and dependability and this watch is not it.
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Reviewed in the United States on February 16, 2026
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SB
San Leandro, US
★★★★★ 5
Good stuff
Color: Black, Size: One Size
fits well, good for every day wear, looks great, great value. the black is a good color. would have loved some more insight into how to change the date but other than that would def recommend
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Reviewed in the United States on January 31, 2026
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Oscar De Leon
Carnegie, US
★★★★★ 5
Beutiful and rugget watch.
Color: Black, Size: One Size
Beutiful aspect, great and rugget watch, looks great on the wrist, nice and clear backlight, very ligth watch.
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Reviewed in the United States on April 6, 2026

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