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Description
Post-Traumatic Stress Disorder For DummiesUnlock the power to overcome post traumatic stress disorder (PTSD) with 'Post Traumatic Stress Disorder For Dummies.' Authored by Dr. Mark Goulston, this essential guide is designed for anyone grappling with the challenging effects of trauma. Discover effective treatments that will help you combat fear, manage stress, and reclaim joy in your life. Whether you're a survivor or a caregiver, this resource will empower you with the knowledge to recognize
Unlock the power to overcome post-traumatic stress disorder (PTSD) with 'Post-Traumatic Stress Disorder For Dummies.' Authored by Dr. Mark Goulston, this essential guide is designed for anyone grappling with the challenging effects of trauma. Discover effective treatments that will help you combat fear, manage stress, and reclaim joy in your life. Whether you're a survivor or a caregiver, this resource will empower you with the knowledge to recognize PTSD symptoms, navigate the journey to recovery, and select the right treatment options, including cognitive behavioral therapy and medication management. Learn how to cope with flashbacks, nightmares, and intrusive thoughts while maximizing your healing process. Dr. Goulston provides practical advice on how to develop a personalized recovery strategy and support loved ones who are facing PTSD. With clear insights and a compassionate approach, 'Post-Traumatic Stress Disorder For Dummies' is your gateway to understanding trauma, healing, and transforming your life. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW, ISBN: 9780470049228, Year: 2007, Publisher: John Wiley & Sons Inc (US), Pages: 384.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780470049228
Year: 2007
Publisher: John Wiley & Sons Inc (US)
Pages: 384
Description:
As Dr. Mark Goulston tells his patients who suffer from
post-traumatic stress disorder (PTSD), "The fact that you?re
still afraid doesn?t mean you?re in any danger. It just
takes the will and the way for your heart and soul to accept what
the logical part of your mind already knows." In Post-Traumatic
Stress Disorder For Dummies, Dr. Goulston helps you find the
will and shows you the way.
A traumatic event can turn your world upside down, but there is
a path out of PTSD. This reassuring guide presents the latest on
effective treatments that help you combat fear, stop stress in its
tracks, and bring joy back into your life. You'll learn how to:
Identify PTSD symptoms and get a diagnosis
Understand PTSD and the nature of trauma
Develop a PTSD treatment plan
Choose the ideal therapist for you
Decide whether cognitive behavior therapy is right for you
Weight the pros and cons of PTSD medications
Cope with flashbacks, nightmares, and disruptive thoughts
Maximize your healing
Manage your recovery, both during and after treatment
Help a partner, child or other loved one triumph over PTSD
Know when you're getting better
Get your life back on track
Whether you're a trauma survivor with PTSD or the caregiver of a
PTSD sufferer, Post-Traumatic Stress Disorder For Dummies,
gives you the tools you need to win the battle against this
disabling condition.
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4.3 ★★★★★
Based on 473 reviews
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Product Reviews
★★★★★ 5
An L shirt for a real L person.
Special Size: Standard, Size: Large, Color: Wine Red
I love this shirt! I have been an "XL" guy for decades. Got back down to "L" a year ago. Finally bought some L shirts, starting with this one. Nice fit. Good stitching, tight buttons, crisp fabric. The button-down neck is sturdy and keeps a classic shape to it after several times through the wash. Not much stretch, so buy it if you are *really* a size L. But if you used to be a size XL, and came down a year ago, get one of these. You deserve it.
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Reviewed in the United States on May 11, 2026
★★★★★ 5
Great shirt - tail could be longer - great color selection - No 1000 pins to remove!
Special Size: Standard, Size: X-Large, Color: Aroyal Blue
Favorite shirt, fits well, looks good, durable. I'd like if the shirt tail was longer. All cotton so they shrink a bit after washing and need to stretch back out.
Overall, I'd like if they were a touch larger or I was a touch smaller.
I love that they don't have a HUGE AMAZON BASICS label on them. And I LOVE that I don't have to spend thirty minutes removing tiny stick pins like other dress shirt makers force you to do - what a waste!
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Reviewed in the United States on February 19, 2026
★★★★★ 4
Reliable, well-made shirt with a slightly lighter color than expected
Special Size: Standard, Size: X-Large, Color: Navy, Special Size: Standard, Size: X-Large, Color: Navy
This Alimens & Gentle Oxford shirt is a solid, well-made option that holds up well over time. After roughly 20 wears and washes, it’s proven to be durable and fairly resistant to wrinkles, which is a big plus for a cotton button-down.
Fit & Comfort:
The fit runs a bit on the loose side, but it’s still comfortable and easy to wear. It’s not a slim fit, so if you prefer a more tailored look, keep that in mind.
Material & Performance:
The fabric is thicker than most standard dress shirts, which makes it a great choice for cooler weather. It provides a bit more structure and warmth, but it may not be as breathable in the summer months. On the plus side, it washes and irons well and maintains its shape over time.
Appearance & Versatility:
The shirt pairs well with both dress pants and jeans, so it works in both professional and casual settings. One thing to note — the actual color is noticeably lighter than what’s shown in the listing. In my case, I still liked the look and kept it, but it’s something to be aware of when ordering.
Bottom Line:
A dependable, slightly heavier Oxford shirt that’s great for fall and winter wear. Best for those who prefer a relaxed fit and don’t mind a small variation in color from the listing.
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Reviewed in the United States on April 30, 2026
★★★★★ 5
Excellent nice looking business casual shirt
Special Size: Standard, Size: 3X-Large, Color: White
Excellent quality, made well and fits as expected and good job on the size chart.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 11, 2026
★★★★★ 5
What A Find! Unbelievable Quality and Price!
Special Size: Standard, Size: Large, Color: Plaid-light Blue
I can't believe the quality of this shirt!! I ordered the blue checked one for my husband for a costume. The price was right and I didn't expect much, as it was just for a costume. It came packed into a little box, which I figured showed it would be super thin and cheaply made, but didn't really care as only needed it for one time. Woah!!!! I opened the box and was absolutely floored by the quality and heft to the material. It is crazy. I don't know how they get this shirt into that box, but it is baffling. This shirt is of high quality, with all the seems sewn well. The fabric is every bit as good as the brand of oxford shirt that costs 3 times the price of this one. My husband goes between medium and large. He takes 16" neck in dress shirts. We ordered the large and it fits well. Has a little room, but not in a too big type of way. I washed it once before wearing, and it washed well. Not much shrinking at all. It ironed very easily without a problem. Yes, it is 100% percent cotton. Because of the quality and fit, I will now order additonal colors. My husband loves this shirt. This is an excellent buy!!!
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Reviewed in the United States on August 30, 2025
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