SKU: 19856322747

Unspoken Toxic Masculinity

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Unspoken Toxic MasculinityPaperback Guvna B Men are bold. Men are brave. Men are strong in the face of fear. But what happens when that strength crumbles? After a personal tragedy rocked his sense of self, Guvna B reflects on toxic masculinity and how being thrown into a journey of soul searching helped him find a path to authenticity. Growing up on a council estate in East London, rapper Guvna B thought he knew everything he needed to know about what it means to be a man. But

Paperback
Guvna B

Men are bold. Men are brave. Men are strong in the face of fear. But what happens when that strength crumbles?

After a personal tragedy rocked his sense of self, Guvna B reflects on toxic masculinity and how being thrown into a journey of soul searching helped him find a path to authenticity.

Growing up on a council estate in East London, rapper Guvna B thought he knew everything he needed to know about what it means to be a man. But when the unexpected death of his father sent him reeling, he knew he had to face these assumptions head on if he was going to be able to overcome his grief.

In this intimate, honest and unflinching memoir, Guvna B draws on his personal experiences to explore how toxic masculinity affects young men today. Exploring ideas of male identity, fatherhood and overcoming the unexpected, UNSPOKEN is an inspirational account of Guvna’s journey.

Guvna’s artistic endeavours have always drawn on his personal experiences of life in London, bringing together themes of faith, masculinity and identity. His music addresses real issues while refusing to conform to the negative stereotypes of rap music.

He aims to inspire his audience and share the insights he’s gained through his faith. As a two time winner of the prestigious MOBO Award, winning the first accolade at just 20-years-old, Guvna’s journey has been one of breathless success and cutting-edge creativity. In a world plagued by negativity, Guvna B is a beacon of hope. No matter the medium, his work demonstrates the hope and inspiration faith can bring to us all.

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SKU: 19856322747

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ShariC
Charlottesville, US
★★★★★ 5
A Helpful Map for First-Time Astral Travelers
Format: Kindle
I picked up this book because I wanted to learn what “astral projection” really means. The author writes in clear steps that I can follow like relax your body, calm your mind, picture a gentle rope, and imagine climbing out. The ideas sound strange at first, but the explanations make them feel safe. The “what if” chapter answers simple questions like, What if I get scared? How do I get back? The author says you can return any time by thinking about your body, which makes me feel less nervous. I also liked the short stories about other people’s trips which they show that each experience is different. I haven’t left my body yet, but I have felt a light floaty feeling while practicing the breathing exercise. That small success keeps me excited to try again.
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Reviewed in the United States on May 19, 2025
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James Field
Boise, US
★★★★★ 5
A Guiding Light for Aspiring Astral Travelers
Format: Kindle
I've been fascinated by astral travel since I was a young man—back in my day, we called it Transcendental Meditation—and I've tried countless methods, only to doze off! However, Astral Projection for Beginners: Guide to Mastering Astral Travel & Out-Of-Body Experiences for Optimal Living by Sophia Grace has truly rekindled my interest. This book presents a wealth of practical advice and easy-to-follow techniques that make the mysterious art of astral projection seem possible and achievable. Sophia Grace skillfully breaks down complex concepts into bite-sized, accessible steps, allowing even sceptics like me to understand the process without getting lost in technical jargon. The author also delves into the benefits of exploring life beyond our physical realm, emphasising the power of positive thought and disciplined meditation. While I still fall asleep sometimes, the book's clear guidance and refreshing perspective give me renewed hope—and plenty of reasons to keep trying. Whether you're a seasoned spiritual explorer or a curious beginner, this guide is a fantastic resource. If nothing else, it's a great way to drift off into a peaceful slumber!
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Reviewed in the United States on February 2, 2025
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Rothkra
Natrona Heights, US
★★★★★ 4
Interesting book, well written
Format: Kindle
I read this more out of curiosity than anything else, but the book is well written and provides a lot of good information.
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Reviewed in the United States on February 25, 2025
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Hailey Puka
Birmingham, US
★★★★★ 5
This book is great!
Format: Hardcover
I bought this for a friend and it didn’t disappoint. It’s such a fun book! I’m definitely going to be borrowing it from her to make some of the recipes. The pictures are wonderful and the recipes don’t look overly complicated.
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Reviewed in the United States on December 2, 2025
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Michelle Martin
Chelsea, US
★★★★★ 1
Not Happy Hour
Format: Hardcover
Recipes are from Mars
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Reviewed in the United States on May 19, 2026

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