SKU: 95681787081

Триггерные точки. Пошаговое руководство по терапии хронических мышечных и суставных болей. Trigger Points. A Step-By-Step Guide To Treating Chronic Muscle And Joint Pain

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Триггерные точки. Пошаговое руководство по терапии хронических мышечных и суставных болей. Trigger Points. A Step-By-Step Guide To Treating Chronic Muscle And Joint Pain. . Trigger Points. A Step By Step Guide To Treating Chronic Muscle And Joint Pain , , . , , , 25 . , . , , . . SPECIFICATIONS: Author: Claire Davis Language: Russian Number of pages: 336 pst Format: Paperback Size:4 () A4 (Enlarged) Weight: 850 g ISBN: Does not apply

Триггерные точки. Пошаговое руководство по терапии хронических мышечных и суставных болей. Trigger Points. A Step-By-Step Guide To Treating Chronic Muscle And Joint Pain

Врачи, мануальные терапевты, физиотерапевты и массажисты уже активно используют эту технику для облегчения ранее не диагностируемой боли в мышцах и суставах. Эта методика помогает облегчить состояния, которые, как показали исследования, являются причиной почти 25 процентов всех посещений врача.


Техника включает нанесение коротких повторяющихся массажных движений на триггерные точки – крошечные узлы сокращения в мышечной ткани, где ограниченное кровообращение и недостаток кислорода вызывают боль. Триггерные точки вызывают боль по всему телу в предсказуемом порядке, характерном для каждой мышцы, провоцируя дискомфорт от легкого до сильного. Массаж триггерной точки увеличивает кровообращение и насыщение кислородом в этой области и часто приносит мгновенное облегчение.

SPECIFICATIONS:

Author:Claire Davis - Клэр Дэвис

Language:Russian/Русский

Number of pages:336 pst

Format:Paperback

Size:А4 (Увеличенный) / A4 (Enlarged)

Weight:850 g

ISBN:Does not apply

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SKU: 95681787081

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Jonathan Robledo
West Palm Beach, US
★★★★★ 5
Excellent Sound Deadening Material!
Style: 10 SqFt, Style: 10 SqFt
I installed Kilmat Sound Deadening in my truck, and I’m extremely impressed with the results. The material is thick, pliable, and easy to cut to fit doors, floor panels. It sticks very well to metal surfaces and doesn’t peel, even after heating it slightly to make it more flexible. After installation, I immediately noticed a reduction in road noise and vibrations. Worth the money!!
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Reviewed in the United States on April 4, 2026
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Jare
Draper, US
★★★★★ 5
A Must Have For Car Restorations!
Style: 80 mil 36 sqft, Style: 80 mil 36 sqft
I have been installing this matting in my 74 Datsun 260Z restore and very pleased with the ease of application and overall quality. My car has bedliner coating inside and this stuff sticks extremely well and is easy to trim and shape as well. I have just started installing it and using the rollers to work it in place but I can already tell a difference with just the little bit I have added....has reduced the resonance in the metal already. It's not a fast process but know it will be very rewarding once complete.
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Reviewed in the United States on May 9, 2026
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David McMillen
Draper, US
★★★★★ 5
Great product
Material Type: 157mil Closed Cell Foam, Style: 157 mil 36 SqFt
Works great and the peal and stick backing makes it super easy to install
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Reviewed in the United States on June 4, 2026
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2 SWIFT
Lake Worth, US
★★★★★ 5
GOOD PRODUCT // ARRIVED IN ONE DAY//WORKED AS ADVERTISED
Material Type: 157mil Closed Cell Foam, Style: 157 mil 36 SqFt
The product at least for me worked exactly the way it should have, The adhesion was far better than shown in comments, it was about 45 degrees in my garage it did not budge...I am going to line my subwoofer box next ....
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Reviewed in the United States on February 6, 2026
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Bay
Lake Worth, US
★★★★★ 5
Quiets the inside of the van complet ly and easy to work with
Material Type: 157mil Closed Cell Foam, Style: 157 mil 36 SqFt
Great for insulating our van
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Reviewed in the United States on May 27, 2026

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