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Description
Mindfulness In Wild Swimming BookSwimming in rivers, lakes and seas is the epitome of conscious living. Environmental professional and zen seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide, and leads the reader on a mindful journey through the natural world, guiding them through practical mindful exercises and technique tips. With expert insight and personal anecdotes, she shares a sparkling clarity on
Swimming in rivers, lakes and seas is the epitome of conscious living. Environmental professional and zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide, and leads the reader on a mindful journey through the natural world, guiding them through practical mindful exercises and technique tips. With expert insight and personal anecdotes, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing.
Details
- Author: Wardley, Tessa
- Publisher: Aurum Press Quarto
- Format: Hardback
- Publication Date: 15/06/2023
- Pages: 144
- Dimensions: 198x129mm
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★★★★★ 5
Light moisturizer with pleasant scent
Nice fresh smell, light and easy to apply-very moisturizing! Live it!
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Reviewed in the United States on November 3, 2025
★★★★★ 5
Lightweight & non greasy
I love this cream lotion. It has a very light fragrance and it is non greasy. Works great on my dry skin
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Reviewed in the United States on September 11, 2025
★★★★★ 1
NOT AS PICTURED-- NOT A PUMP BOTTLE!
This did NOT come in a PUMP BOTTLE, as pictured, which is what I wanted! I'm done buying Dove products-- they keep discontinuing products I like. This 'Restoring Care" lotion was pretty close to the Cream Oil that I loved, but it's getting too hard to find altogether, but particularly in a PUMP!
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Reviewed in the United States on November 24, 2025
★★★★★ 5
Does not make you break out
Some of the best lotion out there.
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Reviewed in the United States on January 7, 2026
★★★★★ 5
FAVORITE
Goes on silky smooth, it's a joy. Not greasy, not clammy or sticky. Moisturizes great. I don't know why it's getting harder to find. I hope they keep making it
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Reviewed in the United States on June 3, 2025
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