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Description
How to Be an Adult in Relationships: The Five Keys to Mindful LovingThis beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo's experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo's experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. "Most people think of love as a feeling," says Richo, "but love is not so much a feeling as a way of being present." How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the "five A's" attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include:- Becoming conscious of our relationship patterns and how they relate to childhood - Recognizing and attracting someone who can show adult love - Understanding the phases relationships go through - Creating and maintaining healthy boundaries - Overcoming fears of abandonment and engulfment - Expressing anger and other emotions in adult and loving ways - Surviving break-ups with our self-esteem intact - Understanding love as a spiritual journey
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Product Reviews
★★★★★ 5
Keep my dogs occupied
Color: Grey
Great for the dogs. Challenging and makes them work at it but not so hard they can’t eventually figure it out.
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Reviewed in the United States on May 17, 2026
★★★★★ 3
Too easy for my Lab
Color: Blue
My lab figured this out in 30 seconds. I was hoping it would be a bit more challenging for him. Thankfully, it is challenging enough for my bunny!
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Reviewed in the United States on May 28, 2026
★★★★★ 5
My dog loves it!
Color: Blue
Fun, good durability while she paws at it, easy to clean and worth the money, good size for 40 pound dog.
My Border Collie loves it!
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Reviewed in the United States on June 5, 2026
★★★★★ 4
Five minutes of entertainment
Color: Grey
My eight pound chihuahua mix figured the puzzle out very quickly. It kept her entertained for about five minutes.
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Reviewed in the United States on May 1, 2026
★★★★★ 5
Size dog recommendations
Color: Grey
Not recommended for big dogs.
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Reviewed in the United States on May 30, 2026