SKU: 25450857101

Original Seal Row 2.0 / Chinese Row Bench

Sale price$763.20 Regular price$848.00
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Description

Original Seal Row 2.0 / Chinese Row BenchImproved Seal Row Youre looking at our improved Seal Row Bench. We took this classic piece of Equipment and made it a bit better. To protect the hands the hooks were reduced from three to two. The protection for the barbel and the bench itself have been upped. Broader and flat hooks do have a protective rubber inlay now. Big pro: the increased possible range of motion through the cut out in the beam beneath the pad, so you can pull even closer towards

Improved Seal Row

You’re looking at our improved Seal Row Bench. We took this classic piece of Equipment and made it a bit better. To protect the hands the hooks were reduced from three to two. The protection for the barbel and the bench itself have been upped. Broader and flat hooks do have a protective rubber inlay now. Big pro: the increased possible range of motion through the cut-out in the beam beneath the pad, so you can pull even closer towards the chest, plus that area is now protected by a UHMW plate.

Effective old school exercise for assistance training

Introducing a classic old school piece of weightlifting training equipment for Seal rows, also known as Chinese Rows. These days found only at older weightlifting clubs in Europe, the Seal row bench is a fantastic addition to assistance training. Mainly favoured by Olympic weightlifters, but also by powerlifters as an antagonistic bench movement, and other strength athletes. No longer do you need to simulate this bench with an unstable construction of a flat bench placed on a stacked pile of bumper plates or plyo boxes. The movement hits the strength, stability and thickness of the lats without putting pressure on the lower back.

Increase the range of motion for this exercise even further with the Olympic Cambered Bench Press Bar.

Specs

  • Material & finish: black powder coated steel
  • Length: 100cm
  • Width: 102cm
  • Height: 86cm
  • Choose between two hook hights
  • Pad measurements: 101cm x 31cm x 6.5cm
  • Weight: approx 38kg
  • Bar pegs rated to 150kg, overall rating of bench rated to 300kg
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
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Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 25450857101

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Miamem
West Palm Beach, US
★★★★★ 5
Loved this book!
Format: Hardcover
I have a grandson (5yrs old) who loves "There was an old lady who swallowed a fly" books, and is obsessed with black holes as well. He asked santa for a black hole for Christmas and his mom told me, "good luck with that", so when I found this, it was perfect! He absolutely loved it and it's a cute book to read.
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Reviewed in the United States on February 5, 2025
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Amazon Customer
Lexington, US
★★★★★ 5
Love it!
Format: Paperback
My 6 year old LOVES this book! I read it to him every night that I know it by heart. He’s extremely fascinated by black holes, and It has really got him curious about cells and atoms.
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Reviewed in the United States on March 13, 2026
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Delayed Gratification
Draper, US
★★★★★ 4
2nd book if you have black light
Format: Hardcover
The book is ok, with the same plot as "there was an old lady who swallowed a fly" but there is a second book that goes back to front if you have a blacklight. Some of the pages were not printed well with the invisible ink but I really liked that second book better, as it explains the terminology like quarks and atoms. It is a fun book but having a black light is a must.
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Reviewed in the United States on January 19, 2024
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Amanda Embry
Chelsea, US
★★★★★ 5
Fun book to read!
Format: Paperback
Such a fun book for my boys! They love it!
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Reviewed in the United States on November 14, 2025
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Lori C.
Carnegie, US
★★★★★ 5
Great Book!
Format: Hardcover
This book is perfect for my 4yr old grandson who is OBSESSED with planets and space! He loves it and has already memorized the story.
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Reviewed in the United States on July 25, 2022

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