![Dr Michael Mosley Collection 3 Books Set (Just One Thing [Hardcover], Fast Asleep, The Clever Guts Diet)](https://cdn.shopify.com/s/files/1/0252/3362/1082/files/51S9ufJ3KDL._SL500.jpg?v=1755559984)
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Dr Michael Mosley Collection 3 Books Set (Just One Thing [Hardcover], Fast Asleep, The Clever Guts Diet)Titles In This Set: Just One Thing [Hardcover] Fast Asleep The Clever Guts Diet Just One Thing [Hardcover]: We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives. Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can
Titles In This Set:Just One Thing [Hardcover]
Fast Asleep
The Clever Guts Diet
Just One Thing [Hardcover]:
We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives. Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more house plants can improve your mood and boost your productivity?
Fast Asleep:
In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.
The Clever Guts Diet:
In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity. Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood, and lose weight.
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
I enjoyed reading Matthew's book and would recommend it to those ...
Format: Kindle
I often wondered why God took Enoch home before his time was up here on earth. I also wondered who the two witnesses in the book of Revelation would be. I guessed correctly. This book answers those questions by the two witnesses themselves.I enjoyed reading Matthew's book and would recommend it to those who also wonder like me!
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Reviewed in the United States on August 4, 2017
★★★★★ 5
Awesome
Format: Kindle
Another Awesome book that I have read by Matthew Robert Payne! It makes you want to get closer and closer to God!! I highly recommend it!
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Reviewed in the United States on August 4, 2017
★★★★★ 5
Mind-blowing and revealing! Putting the puzzle pieces together with ...
Format: Kindle
Mind-blowing and revealing! Putting the puzzle pieces together with an interview with both Enoch and Elijah to make sense out of the witnesses in Revelation.
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Reviewed in the United States on August 22, 2017
★★★★★ 1
Too "out there" for me.
Format: Kindle
Not judging, as I can only speak for myself. Just had to put it down and walk away, because it didn't ring true in my spirit.
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Reviewed in the United States on October 15, 2017
★★★★★ 4
Is this possible? Nothing is too great for God.
Format: Kindle
This whole concept is very interesting to me and while at first it was something uncomfortable from what I have studied all my life, I believe that all things are possible where God is involved. Very interesting.
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Reviewed in the United States on June 27, 2018