SKU: 25033797991

Single Prong Belt (10mm)

Sale price$53.99 Regular price$59.99
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Description

Single Prong Belt (10mm)THE CLASSIC LIFTING BELT The CERBERUS 10mm Single Prong Belt has been made to the highest standard, with durability and quality in mind. It is 10cm wide and 10mm thick with 6 rows of high strength nylon stitching. We have only used quality leather with a soft non slip finish and the embroidered logos add to the premium image. This belt has a pre broken in feel that makes it quicker to form around your waist, but remains rigid and very supportive so

THE CLASSIC LIFTING BELT

    The CERBERUS 10mm Single Prong Belt has been made to the highest standard, with durability and quality in mind. It is 10cm wide and 10mm thick with 6 rows of high strength nylon stitching. We have only used quality leather with a soft non-slip finish and the embroidered logos add to the premium image. This belt has a pre “broken in” feel that makes it quicker to form around your waist, but remains rigid and very supportive - so you can be assured the belt will fit great and feel awesome!

    This belt has a high quality matte black single prong buckle. Single prong is the most popular buckle and has long been a favourite amongst experienced lifters. It can be released quicker and easier than a double prong belt. The belt can be easily adjusted to your desired tightness for any given exercise e.g. most lifters like different levels of support for squats and deadlifts. Also various Strongman events most definitely require different levels of belt tightness.

    Click HERE to find out more about which belt is best for you.

    How do Lifting Belts actually work?

    A belt supports the back, this is true to a degree however not in the way most would think. A belt works by increasing intra-abdominal pressure by up to 40 percent! Increasing the intra-abdominal pressure provides spinal stability leading to greater force output. This intra-abdominal pressure pushes against the spine from the inside, whilst the core muscles of the abdominal wall and lower back push on the spine from the outside. These two forces (inside and outside pressure) acting against each other to stabilise the spine and reduce the stress on it. This is how your belt actually protects you from injury.

    Does a Belt actually help Performance?

    Research shows that WHEN USED PROPERLY wearing a belt can help you generate more force and bar speed on the Squat and Deadlift, which translates into higher one-rep maxes and more reps with any given weight.

    When should you use a Belt?

    You don’t need to nor should you wear a belt all the time on every exercise. Your belt should fit tight, if it feels comfortable and you can leave it on for your whole workout then it is not tight enough and you will not be getting any of the benefits from wearing it. It gives most of its benefits on lower body dominant exercises such as Squats, Deadlifts, Strongman Events and Olympic Lifts. As you get closer to maximum weight use the belt for performance and safety.

    You should definitely NOT wear a belt if you have health conditions like uncontrolled high-blood pressure or conditions that can be exacerbated by intra-abdominal pressure like a hernia.

    Approved for:

    Shipping Notes
    • Free Standard Shipping on $100+ Orders to the USA.
    • Except Preorder products are shipped in 48 hours.
    • Delivery to the USA:
    1. Standard Shipping : 3-10 business days
    • If time is of the essence, please consider selecting expedited delivery for faster service.
    Exchange/Return Notes
    • We offer a 30-day return/exchange service after receiving.
    • Final sale items are not eligible for returns or exchanges.
    • To process your return/exchange, please contact us at [email protected]
    • Please click here for more details>>> Return & Exchange Policy
    SKU: 25033797991

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    4.2 ★★★★★
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    ray
    Birmingham, US
    ★★★★★ 3
    Picture is misleading
    Color: RYLCC-BLK
    Great product! Good quality! The picture of the product is a little misleading as it looks like there are 2 tubes instead of one.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on March 26, 2024
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    Charles Stein
    New York, US
    ★★★★★ 5
    Perfect sized wrist-rest!
    Size: Compact, Size: Compact
    Great wrist-rest! Very squishy and feels comfortable & cool even after hours at the computer. The rubber gripper bottom is effective & it never shifts around for me. Also, love that it fits the length of my 75% keyboard & my boyfriends 60% Wooting 60HE keyboard perfectly
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on February 17, 2026
    S
    Verified Purchase
    Sandra Miller
    Port Orchard, US
    ★★★★★ 5
    Very Pleased!
    Size: Full Size
    Review for: Cooling Gel Wrist Rest Pad -Full Size 18"- Memory Foam Palm Rest with Non-Slip Footpad - Ergonomic Design Wrist Support - Desk Keyboard Accessory Gaming Gear (Large-Full Size). I've had this for a week and I'm impressed! There is no skimping on quality, which is rare nowadays. It is made extremely well, solid yet soft. I love the feel of the outer cover. It's comfortable and stays in place. And let me add... I'm putting it to the test. I have a rolling over-bed/couch desk. It has a raised 1/4" lip around the top. I put this wrist-rest on top of that lip. So far there's not any wear across the bottom of this wrist-rest. And that's with me using it for my wrists... and my elbows. It far surpasses the last rest I bought. From my experience, many sellers slap the phrase "memory foam" on their products when they are not. That's NOT the case here. This rest immediately bounces back to its original shape. It's true memory foam! It's so comfortable that I forget it's there yet I enjoy the comfort immensely. Also, it has no smell. ***From my experience so far... I highly recommend this product!
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    Reviewed in the United States on April 8, 2024
    F
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    F & L
    Whiting, US
    ★★★★★ 4
    Comfortable and functional, but beware of cardboard/mdf insert
    Size: Compact
    I’ve been using this wrist rest for a bit now, and for the most part, it does exactly what it’s supposed to do. It provides a comfortable amount of support for my wrists during long typing sessions, and the cooling gel aspect is definitely a nice touch that adds to the overall comfort. That said, there are a couple of drawbacks to keep in mind. The surface seems to attract dirt and grime pretty quickly, so you’ll need to wipe it down often to keep it looking clean. More importantly, the build quality of the base is disappointing. I believe its a cardboard inserted into the bottom, which snapped very easily when I was just barely bending it while cleaning it. It’s a shame because the rest of the product is great, but I really wish they had used a more rigid, durable material for the bottom instead of whatever this cardboard/mdf is. This is why I’m giving it 4 stars.
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    Reviewed in the United States on April 19, 2026
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    R. Jordan
    Louisville, US
    ★★★★★ 5
    Appears to be of high quality
    Size: Full Size
    Nice. I like the height. It's comfy and firm.
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    Reviewed in the United States on April 24, 2026

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