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Description
Clever Guts Diet Book: 2-Book Collection Set by Michael Mosley & Clare Bailey | Gut Health, Nutrition & Weight Loss RecipesThe Clever Guts Diet How to revolutionise your body from the inside out In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity. Drawing from the latest cutting edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your
The Clever Guts Diet
How to revolutionise your body from the inside out In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity.Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood, and lose weight by encouraging a more diverse microbiome and increasing the good bacteria that keep you healthy.
Clever Guts Diet Recipe Book
Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system.In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.
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4.5 ★★★★★
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★★★★★ 5
Great book!
Format: Paperback
Great book!
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Reviewed in the United States on February 16, 2026
★★★★★ 5
great price
Format: Paperback
Interesting read.
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Reviewed in the United States on January 14, 2026
★★★★★ 5
An outstanding spiritual treasure trove
Format: Paperback
This book is a treasure of spiritual insights and guidelines to live a devout life. Although written hundreds of years ago, it is remarkably apt and relevant today. St. Francis de Sales was a spiritual director, and it is clear why he was so sought after and valued. This book is one I turn to again and again as life circumstances change, and I have given away copies to several fellow pilgrims. This spiritual classic receives my highest endorsement.
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Reviewed in the United States on May 25, 2025
★★★★★ 5
100% Yes!
Format: Paperback
Every Christian should read this book! Revitalized my prayer and contemplation, St. Francis de Sales really walks you through the steps of seeking Christ in new ways.
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Reviewed in the United States on August 28, 2025
★★★★★ 5
Something for everyone….
Format: Paperback
Awesome book…lots of great spiritual advice and inspirations.
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Reviewed in the United States on August 21, 2025