SKU: 98643163752

Happiness Is an Inside Job: Practicing for a Joyful Life

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Happiness Is an Inside Job: Practicing for a Joyful LifeHow can we stay engaged with life day after day? How can we continue to love keep our minds in a happy mood when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job. In more than three decades of practice and teaching she has discovered that the secret to happiness lies in actively cultivating our connections with the world, with friends, family, colleagues even those we may not know

How can we stay engaged with life day after day? How can we continue to love-keep our minds in a happy mood-when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job. In more than three decades of practice and teaching she has discovered that the secret to happiness lies in actively cultivating our connections with the world, with friends, family, colleagues-even those we may not know well. She shows us how mindfulness, concentration, and effort-three elements of the Buddhist path to wisdom-can lead us away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present.

Binding Type: Paperback
Publisher: Ballantine Books
Published: 12/30/2008
ISBN: 9780345481320
Pages: 164
Weight: 0.33lbs
Size: 7.98h x 5.72w x 0.49d
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SKU: 98643163752

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The Art and Making of
Phoenix, US
★★★★★ 4
Another Great Entry In This Series!
Format: Hardcover
See video for review. (For a full flip through and in-depth review, follow the Youtube link on my Amazon profile).
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Reviewed in the United States on April 10, 2018
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D. Fresh
Grantham, US
★★★★★ 5
Five Stars
Format: Hardcover
Book is great! Love it!
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Reviewed in the United States on May 12, 2016
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Wildthingsloved
Omaha, US
★★★★★ 5
Five Stars
Format: Hardcover
nice
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Reviewed in the United States on December 1, 2014
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Ryan Siriwardene
Birmingham, US
★★★★★ 5
moelicious
Format: Hardcover
i cant wait to read it!!!!! It came in great condition just like the ones I bought in australia
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Reviewed in the United States on May 10, 2009
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Drewsci27
Houston, US
★★★★★ 3
not as funny as others
the other simpsons libary of wisdom books are better. but still a fun read and good for the price. Moe
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Reviewed in the United States on April 10, 2013

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