Ashtanga Yoga: Beginners Course Manual for Teachers

Ashtanga Yoga: Beginners Course Manual for TeachersA step by step guide with a word for word detailed script on how to safely and effectively teach Ashtanga Yoga to beginner. This manual came into creation as a resource and aid to help Yoga teachers to be to find the words to describe some of the techniques and asanas when teaching yoga. It is a modification of the Primary Series of Ashtanga Vinyasa Yoga, which deletes or modifies any postures which are not accessible to the average beginner student.

A step-by-step guide with a word-for-word detailed script on how to safely and effectively teach Ashtanga Yoga to beginner. This manual came into creation as a resource and aid to help Yoga teachers-to-be to find the words to describe some of the techniques and asanas when teaching yoga. It is a modification of the Primary Series of Ashtanga Vinyasa Yoga, which deletes or modifies any postures which are not accessible to the average beginner student. This present method has been distilled from many years of observing students practice and the influence certain ways of demonstrating and delivering instructions achieves. You will find that this method will achieve a high level of proficiency and quality in your studentÕs performance, while adhering to the highest safety standards. With this comes the highest level of benefit for the student. Foreword by Gregor Maehle.