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Description
Recovery 2.0: Move Beyond Addiction and Upgrade Your LifeThrough more than 20 years of recovery from addiction, noted yoga teacher Tommy Rosen learned a lot about what works and what doesn't work in recovery. From his explorations on the yoga mat and in 12 Step rooms, he found a path to sustainable recovery that includes mind body practices, a profound look at diet, and a more holistic and inclusive perspective on the 12 Steps. This led him to realize that recovery happens in stages, and that by utilizing
Through more than 20 years of recovery from addiction, noted yoga teacher Tommy Rosen learned a lot about what works and what doesn't work in recovery. From his explorations on the yoga mat and in 12-Step rooms, he found a path to sustainable recovery that includes mind-body practices, a profound look at diet, and a more holistic and inclusive perspective on the 12 Steps. This led him to realize that recovery happens in stages, and that by utilizing the best practices of the 12 Steps in combination with yoga and meditation, he could achieve lasting freedom from addiction. In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery. Building off the key tenets of the 12-Step program, he lays out an innovative approach where deeper levels of detoxification and transformation allow you to uproot addiction and thrive. In these pages, you'll find: -A new way of looking at addiction as a vibratory frequency that has roots in family history and one's "Addiction Story," which helps to destigmatize addiction and remove associated guilt and shame. -Fresh perspectives on how to get the most out of the 12-Step teachings and community, while avoiding pitfalls. -Daily practices in breathing, meditation, and yoga that will give you access to the extraordinary power within you. -A pathway to a newer, healthier relationship with food designed to boost immunity, increase vitality, support recovery, and prevent relapse. -Inspiration to help you discover your personal mission and be of service to others.The point is not to survive addiction. The point is to thrive in recovery and live a life second to none.Binding Type: Paperback
Publisher: Hay House
Published: 10/21/2014
ISBN: 9781401944483
Pages: 320
Weight: 0.85lbs
Size: 8.90h x 5.90w x 0.80d
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Product Reviews
★★★★★ 5
It's so perfect
Size: 10FT*6FT, Color: Black
It is very long and big
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Reviewed in the United States on May 25, 2026
★★★★★ 1
Garbage
Size: 6FT*6FT, Color: Black
This product is absolute garbage! It literally took all day to put it together and if the air conditioning blows on it the wrong way than the whole thing top over and it falls apart.
It’s not made of quality material and is very flimsy. The only reason I’m not returning it is because it’s too difficult to put together and I don’t wanna spend that much time trying to take it apart. Do not buy this!
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Reviewed in the United States on September 25, 2025
★★★★★ 3
Cheap
Size: 6FT*6FT, Color: Black
They serve their purpose as long as you leve them in one place and not moving them around and they're kinda flimsy and some of the velcros are cut too short and can't stay closed
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Nice quality, looks brand new even with daily use! Worth it!
Size: 6 Panel, Color: White
I got the Rose Home 6 panel room divider folding privacy screen and I LOVE it. I use it every day - extending it out to both block the sun, provide a backdrop for my plant wall, use as a backdrop for zoom calls, create privacy at night in front of the big windows and clear doors, and make impromptu study privacy walls in the office. This 6-panel has been the GOAT! Even though the screen is made of a woven paper material, it is still going strong despite daily use and has NOT broken anywhere. The frame is taller than other folding screens I've purchased and this one is also heavier and sturdy. Additionally the hinges fold open in BOTH directions (some screens only fold open in 1 direction like a Z). I use the folding screens indoors, but they have no issue with the AC or fans for wind resistance indoors. Sometimes I use them to hide storage or junk in the corner and make the room look neater. I also have a different brand that is the same material but has 8 panels and I love them both. I got 2 others that were made from synthetic canvas webbing belt/leash fabric and those break so fast - I just had to throw 1 away. This one is worth the money, even after daily use, it looks brand new!
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Reviewed in the United States on January 7, 2026
★★★★★ 5
Already assembled!
Size: 8 Panel, Color: Natural
Came way sooner than the estimated delivery date and it looks awesome! Biggest plus is it came ALREADY ASSEMBLED! I was expecting self assembly but maybe that's on me for not reading the specifics. Hoping it's the right size for my new studio apartment. So far the look and functionality is 10/10
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Reviewed in the United States on December 17, 2025