Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Escape Your Shape: How to Work Out Smarter, Not HarderThe Individualized Fitness Prescription for Your Body Type Do you wonder why the latest fitness fad doesn't work for you? Have you lifted weights for months, dreaming of toned, defined muscles, with no results? Have you exercised regularly for months or even years without seeing any changes in your body? If you answered yes to any of these questions, chances are your exercise routine is incomplete and wrong for your body type. Everyone men and women
The Individualized Fitness Prescription for Your Body TypeDo you wonder why the latest fitness fad doesn't work for you? Have you lifted weights for months, dreaming of toned, defined muscles, with no results? Have you exercised regularly for months -- or even years -- without seeing any changes in your body? If you answered yes to any of these questions, chances are your exercise routine is incomplete and wrong for your body type.
Everyone -- men and women alike -- has a natural shape:
Hourglass(R) Spoon(R) Ruler(R) Cone(R)
And there's a right and a wrong way to exercise for each. By exercising right for your body type you'll finally see stubborn problem areas start to change in a matter of weeks -- the kind of change that will motivate you to continue until you meet your goals and beyond.
You don't need to buy expensive equipment or devote hours a day to this program. Whether you're twenty-two or seventy-two, a regular at the gym or making a serious commitment to exercise for the first time in your life, the man Fit magazine calls the Shape Master puts the most important tool for success in your hands: a detailed step-by-step workout for your body type that you can perform anywhere. With consistent workouts fueled by quantifiable results, you will dramatically change your body for the better and for the rest of your life.
Binding Type: Paperback
Publisher: Atria Books
Published: 05/02/2001
ISBN: 9780743211444
Pages: 288
Weight: 0.74lbs
Size: 8.44h x 5.56w x 0.68d
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.2 ★★★★★
Based on 1182 reviews
Sort
Product Reviews
★★★★★ 5
Fits 2005 325xi
Size: 2002-2005 E46
Snapped perfectly into place. Zero play with the fit and hood hinge still just as accessible as oe grille. No trimming required. If you’re sick of snapping your grille back in every time you lift the hood, buy it!
I also have the colored grill inserts and they snap on perfectly with no play.
https://a.co/d/3F83eFx
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 12, 2024
★★★★★ 5
Fit is perfect and these have a very nice glossy finish
Size: 2002-2005 E46
Fit is perfect and these have a very nice glossy finish, which looks much better than the matte finish. As others have said, the driver's side grill lacks a cut out where the hood latch pull handle swings out when you need to lift the hood (compare the driver's side grill with the existing grill to see location and size of the cut out). I was able to cut an opening within 10 minutes and I haven't had any problems opening the hood since the installation.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 31, 2018
★★★★★ 4
Nice Finish, Decent Fit
Size: 2002-2005 E46
The fitment isn't perfect like the OEM grilles, but overall I was satisfied. These are just slightly smaller than the originals so there is a little play once installed. No need to modify the LH side grille for clearance to the hood latch though as other reviews mention. It looks like the design has been revised to address that problem. I was impressed with the paint finish and there weren't any noticeable blemishes like dust or dirt in the paint. These are probably the best and cheapest gloss black kidney grilles for E46 that are currently available. OEM grilles w/ gloss black are basically discontinued so we're all stuck with aftermarket if you want the gloss black shadowline look.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 22, 2019
★★★★★ 5
loose fitment
Size: 2002-2005 E46
I guess it's a hit or miss with this. You either get perfect fitment or poor fitment like I did, after the install it's very loose.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 3, 2020
★★★★★ 1
Awful fitment, poor quality
Size: 2002-2005 E46
Although not oem quality was expected, but I never thought to throw them away either. Grills look very nice, outside quality is good. Unfortunately the grills do not fit to its place and slip just after you close the hood. After several tries to make them stay in place I have broken 2 clamps. Finally I have removed these grills and went on with OEM ones.
Also, pay attention that you must drill a space for hood lock on the inner side (driver side grill does not have the factory space for hood lock handle).
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 6, 2020
recommand products
90 Swivel Elbow 5/16" Tube Black PK10
114.60
Square D - PGL26100 - Circuit Breaker 1000A 2P 600VAC Box Lug
15975.27
SCHNEIDER ELECTRIC Busway Cb Plug-In 100-Amp Fa Frame PFA32100GN Terminal Block Assy Strips Gk1
1905.34
Mini Overload Relay 1.6-2.5A GMC-9M - GMC-12M
34.75
Optex FA 3 meter AC/DC diffuse reflective photoelectric beam sensor w/ SPDT relay w/ timer option
150.00