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Description
Finding The Quietness Within - Jo Nightingale - LOCAL AUTHORFinding The Quietness Within Quietness. amongst millions of people! What was I thinking. I'd gone to India on a Spiritual Pilgrimage. Along the way I faced death at Varanasi, travelled one of the most dangerous roads in Ladakh, received teachings from the Dalai Lama plus much more. Jo is an adventurous soul who seeks the unknown. She writes as per her experience, sharing her ponderings and surroundings in an interwoven tapestry of life. She is a
Finding The Quietness Within
Quietness....amongst millions of people! What was I thinking. I'd gone to India on a Spiritual Pilgrimage. Along the way I faced death at Varanasi, travelled one of the most dangerous roads in Ladakh, received teachings from the Dalai Lama plus much more.
Jo is an adventurous soul who seeks the unknown. She writes as per her experience, sharing her ponderings and surroundings in an interwoven tapestry of life.
She is a mother of 4 and grandmother of 4 and lives in a community in the rainforests of the Whitsundays where she is appreciative to call her home, of 17 years.
She has written a series of books about her travels in India.
I love sharing my adventures and hope you enjoy reading them.
173 Pages
Depth1cm
Height 21cm
Weight 50g
Width 14 cm
Published 3rd edition. March 2020
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★★★★★ 4
High Quality
My husband is deficient in magnesium and these by far looked like they were of the highest quality . Not sure yet if they help him sleep better but will be purchasing them again.
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Better sleep, better mood
This definitely helped my mood and sleeping. It literally changed my default. The only electrolyte that can pass the blood brain barrier. I recommend.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
For better sleep and consultation and calming effect.
It seems to work for me, it makes me calm but energetic, plus I sleep for 8 hours since taking it.
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Reviewed in the United States on May 10, 2026
★★★★★ 3
Not working for me 100%
Still not sure about how this magnesium affects me. I have only been taking one tablet an hour or two before bedtime. Seems like sometimes I can’t go to sleep after taking it, charges up my brain. Other times I sleep but have crazy dreams. Maybe it works for some, but not others. I’ll try to finish the bottle, but the lack of sleep after taking the Magnesium L-Threonate makes me hesitant to continue some nights. That’s mainly the reason I purchased this brand to include the reviews.
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Reviewed in the United States on February 12, 2026
★★★★★ 5
Helps Relax the muscles
I like to take a magnesium supplement daily, usually in the evening before going to be as it helps relax me for sleep
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Reviewed in the United States on May 3, 2026