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- USA
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Ships within 48 hours · Estimated delivery Jul 11 - Jul 16
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For Your Every Summer RSVP, with Code: SUMMER15
Description
Hoist Fitness ROC IT Seated DipBuilt for Performance. Designed to Last. Dynamic adjustment is the essence behind the new ROC ITline from HOIST. Using ROX technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with
Built for Performance. Designed to Last.
Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
Key Features
Hoist Fitness ROC IT Seated Dip
Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise...
Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise...
Product Width
49.75" (126 cm)
49.75" (126 cm)
Product Height
54.75" (139 cm)
54.75" (139 cm)
Product Length
60.00" (152 cm)
60.00" (152 cm)
What's Included
- Molded plastic upholstery covers add a contemporary and finished look
- Contoured footrests provide a perpendicular platform for user support and stability
- Integrated water bottle holder, and accessory tray to keep personal items organized and out of the way of others (less clutter on gym floor)
- Easy step through design speeds up workouts by allowing quick entry and exit of the machine
- Integrated scuff guards are strategically placed to protect the machine’s frame finish
- Rubber foot protectors to guard facility flooring
- Oversized handles with bulbed ends provide a more comfortable and secure grip
- Ratcheting adjuster system provides quick and easy seat adjustment
- Product Width: 49.75" (126 cm)
- Product Height: 54.75" (139 cm)
- Product Length: 60.00" (152 cm)
- Machine Weight: 616 lbs. (279 kg)
Description
Owner's Manuals Color Customization Spec sheet Product Brochure Exercise Manual Product videos Product Warranty
Hoist Fitness ROC IT Seated Dip: Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise...
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Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 1994 reviews
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Product Reviews
★★★★★ 5
The perfect throw-on athletic dress (with built-in shorts!)
Size: Small, Color: Navy Blue
I’ve been loving this athletic dress—it’s one of those pieces that’s both functional and cute, which is hard to find. The fabric is lightweight, breathable, and slightly stretchy, so it’s comfortable whether you’re running errands, going for a walk, or just chasing kids around all day.
The built-in shorts are a huge plus. They stay in place well and make it feel more secure than a regular dress, especially on busy days. I also appreciate the pockets—they’re actually usable and don’t feel bulky.
The fit is relaxed and flowy, which I personally like because it’s easy and flattering without clinging. The straps are adjustable, so you can customize the fit a bit depending on your height or preference.
I’d say it runs true to size for a looser fit. If you want it more fitted, you could size down, but I like the casual, sporty look as is.
Overall, this is a great everyday summer staple—super easy to style with sneakers or sandals, and perfect for travel or on-the-go days. I’ll definitely be getting more colors!
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Reviewed in the United States on April 24, 2026
★★★★★ 5
Perfect for summer days.
Size: Medium, Color: Deep Gray, Size: Medium, Color: Deep Gray
I absolutely love this little athletic summer dress. I typically wear a size ten and ordered this in a medium and it's a perfect fit. I have the straps short so way it doesn't look baggy. It is super soft and comfortable. It is breathable and a perfect cut and length for me so so I plan on wearing it all during hot summer days. This is very versatile and easy to style by layering different things underneath it. I have a gray and leopard sports bra that is a really close shade of gray so it almost looks like it's one piece. I plan to order the teal as I have a swimsuit top that will match that color spot on. It seems like it is good quality and should hold up well to normal usage. I like that it has really big pockets , but I likely will not use them often lol. I just like the fact that if I need to have pockets they are there.
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Reviewed in the United States on April 15, 2026
★★★★★ 4
Size down! But overall comfortable and cute and good quality
Size: Small, Color: Light Yellow
Overall it’s cute and comfortable, but my advice is to SIZE DOWN!!! I wish I would have, but I’ve already washed it so it’s too late. The straps are adjustable, but even so, I’ve had to tighten them as far as they’ll go. For reference, I am 5’1” and 125#, rectangle shaped/boxy body with a very small chest and I got a Small. The top gapes open on me and the dress is longer than I prefer for this style. Material/fabric is nice and good quality and it’s a perfect one-piece easy outfit for warm days. I like the yellow color too. It is tricky to find the right bra to wear with it, though. Got lots of compliments on it the first time I wore it.
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Cute, Comfy & Flowy—Great for Plus Size!
Size: XX-Large, Color: Black
I really like this dress!
It’s super comfortable and lightweight, and the material feels soft without being too thin. It has a nice flow to it, so it doesn’t cling to your body, which I really appreciate.
For reference, I’m 5’4” with a 46” bust, and the dress fits well overall. The length is great, and I love that it has a relaxed fit—it’s easy to throw on and still look put together.
The pockets are also a nice bonus and actually usable.
The only thing to note is the top area can be a little more open on the sides, so I personally prefer wearing a sports bra or something cute underneath. It actually works really well styled that way and gives that “layered” look.
Overall, it’s a really easy, comfortable dress that you can dress up or down. I’ll definitely be wearing this a lot!
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Great dress for running around town
Size: Large, Color: Coffee
I love this dress. I ordered this dress fist in a medium, then a large. I probably would have been fine in the large, but I just wanted a little more room and I wanted it to come to my knees so I ordered the XL and I love it. The material is a cotton knit type material similar to a t-shirt with a little stretch to it. I am 5'2", #170 and the XL gave me the fit I was looking for, being loose and comfortable. There is a second layer under the dress that has shorts and a tank top built in. Unfortunately, you must take the entire thing off to use the restroom but I am considering adding snaps to the crotch so that it is easier and I won't have to completely undress to use the restroom. The olive/army green is beautiful and I am planning to order the plum color dress as another addition to my summer wardrobe.
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Reviewed in the United States on May 15, 2026