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Ships within 48 hours · Estimated delivery Jul 10 - Jul 15
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Description
Essential Oils for Mindfulness and Meditation BookThis book is a hands on guide teaching how essential oils can support and enhance your mindfulness and meditative practices. Author Heather Dawn Godfrey provides the latest scientific research on the emotional, neurological, psychological, and physiological effects of essential oils on the body and mind. All the while, providing safe and effective methods for incorporating essential oils into your regular routine, and explaining the many benefits.
This book is a hands-on guide teaching how essential oils can support and enhance your mindfulness and meditative practices.
Author Heather Dawn Godfrey provides the latest scientific research on the emotional, neurological, psychological, and physiological effects of essential oils on the body and mind. All the while, providing safe and effective methods for incorporating essential oils into your regular routine, and explaining the many benefits.
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