SKU: 94923185629

Das Trauma in Dir - Bessel van der Kolk

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Das Trauma in Dir - Bessel van der KolkWie der Krper den Schrecken festhlt und wie wir heilen knnen. Dieses Buch ist ein hervorragender Leitfaden zum Verstndnis und zur Behandlung von Psychotrauma. Stefanie Stahl, Autorin des Bestsellers Das Kind in dir muss Heimat finden Sie mchten Ihr Trauma heilen? Bessel van der Kolk zeigt, wie. Das Trauma in dir erschliet ein faszinierendes neuartiges Verstndnis der Ursachen und Folgen von Traumata und schenkt jedem, der die zerstrerische Wirkung

Wie der Körper den Schrecken festhält und wie wir heilen können.

»Dieses Buch ist ein hervorragender Leitfaden zum Verständnis und zur Behandlung von Psychotrauma.« Stefanie Stahl, Autorin des Bestsellers Das Kind in dir muss Heimat finden

Sie möchten Ihr Trauma heilen? Bessel van der Kolk zeigt, wie.

»Das Trauma in dir« erschließt ein faszinierendes neuartiges Verständnis der Ursachen und Folgen von Traumata und schenkt jedem, der die zerstörerische Wirkung eines solchen Erlebnisses kennengelernt hat, Hoffnung und Klarheit. Traumata sind eines der großen gesundheitlichen Probleme unserer Zeit, nicht nur weil sie bei Unfall- und Verbrechensopfern eine so große Rolle spielen, sondern auch wegen der weniger offensichtlichen, aber gleichermaßen katastrophalen Auswirkungen sexueller und familiärer Gewalt und der verheerenden Wirkung von Missbrauch, Misshandlung, Vernachlässigung und Substanzabhängigkeiten.

In diesem Buch:

·        Lernen Sie vom führendem Traumaforscher Bessel van der Kolk und seiner dreißigjährige Praxiserfahrung

·        Erlangen Sie ein umfassendes, grundlegendes und interdisziplinäres Verständnis von Traumata

·        Erfahren Sie, welche Heilungsmethoden heute möglich sind

Basierend auf den aktuellen Forschungs- und Therapieerkenntnissen!

»Ein erstaunliches und wichtiges Buch. Die Trauma-Bibel. Ich kann es gar nicht genug empfehlen. Für alle, die im Leben zu kämpfen haben.« Tara Westover, Autorin von Befreit

*** Leicht verständlich, tiefgründig und praxisnah - für alldiejenigen, die Heilung ihrer Traumata suchen, für Psychologie-Interessierte und Profis! ***

Autor: Bessel van der Kolk

Produktinformationen
Klappbroschüre, 656 Seiten, ISBN: 9783548067490 Verlag: Ullstein Taschenbuch 5.Auflage 2024

Eine persönliche Botschaft von mir: 

Das Buch von Bessel van der Kolk öffnet vielen Menschen die Augen für die tiefen Zusammenhänge von Körper, Geist und Trauma.

Seit Jahrzehnten begleite ich Menschen auf dem Weg der Trauma-Auflösung – sanft, effektiv und ohne das Erlebte erneut durchleiden zu müssen.
Mit Schwingungswerkzeugen und feinstofflicher Resonanz aktivieren wir Deine Selbstheilungskraft und lösen Blockaden – einfach, liebevoll und nachhaltig.

Ich biete Einzelsitzungen (auch über die Ferne), Workshops und unser Trauma-Protokoll für die Selbstanwendung an.

Wenn Dich dieser Ansatz berührt, melde Dich gerne – ich freue mich auf den Austausch mit Dir.

Herzlichst
Gregor von Drabich

 

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SKU: 94923185629

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E. Van Der Scratchy
Fort Morgan, US
★★★★★ 5
Great replacement patio table umbrella.
Color: Tan, Size: 10 Foot
After a windstorm destroyed my old umbrella on our patio set, I was looking for a new one that wouldn't break the bank but also held up to the direct sun of the summer months. This umbrella did not disappoint! The material part of the umbrella top seems like it is nice and thick and the stitching is overlapped in the corners which should provide a lot of strength for the windy days. I really like the neutral colors of the fabric, as that will go well with the rest of my outdoor furniture. The medal pole portion is perfectly straight and the pivot point connection seems nice and tight. I would think that this umbrella will stand the test of time. No assembly needed, just pull it out of the box and extend the fabric.
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Reviewed in the United States on February 26, 2026
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B Leary
Bozeman, US
★★★★★ 1
Incorrect height shown in listing image.
Color: Tan, Size: 9 Foot
I purchased these for their tall height to go in the ground, but they are too short and I hit my head on them. The height shown in Amazon's pictures does not match the actual height for the 9- and 10-foot umbrella. The heights are something more like 90-95 inches rather than the 108 and 120 inches indicated. The 9- and 10-foot umbrella description seems to refer to the diameter of the umbrella instead. I have returned them, but Amazon has not yet corrected the listing.
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Matt
Fort Morgan, US
★★★★★ 5
Simple, Comfortable, and Exactly What You Expect
Style: Rack with 3 Pairs (5, 10, and 15 Pound)
These are pretty much exactly what you want from a set of dumbbells — simple, functional, and no nonsense. The neoprene coating gives them a comfortable grip and keeps them from feeling slick in your hands, especially during longer workouts or if your hands get sweaty. The coating also helps keep them from banging up floors or making as much noise compared to bare metal weights, which is nice if you’re working out at home. Weight accuracy seems fine for general fitness use, and they’ve worked great for things like accessory movements, shoulder work, lighter presses, rehab-style exercises, and general muscle toning. The shape also helps keep them from rolling around everywhere when set down. They’re not fancy, and they’re not trying to be — they’re just dependable dumbbells that do what they’re supposed to do at a fair price. If you want straightforward hand weights for home workouts without overthinking it, these are a solid buy.
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Reviewed in the United States on May 26, 2026
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ChaCha
Los Angeles, US
★★★★★ 5
Reliable, Comfortable Dumbbells I Actually Use Every Day
Style: 12 Pound, Pair, Style: 12 Pound, Pair
I’ve been using the Amazon Basics Neoprene Dumbbell Hand Weights daily, and they’ve honestly been perfect for my routine. Whether I’m doing a quick morning workout or adding resistance to a longer session, these have held up really well. The neoprene coating makes a big difference—it provides a comfortable, non-slip grip, even during longer workouts or when my hands get a little sweaty. They’re also easy to clean and don’t have that strong rubber smell some weights can have. I really appreciate the hex shape too. They stay put when I set them down (no rolling across the floor), which makes switching between exercises quick and frustration-free. The weight feels evenly distributed and well-balanced, so movements feel controlled and smooth. Overall, these are simple, no-frills dumbbells that just work. If you’re looking for reliable hand weights for everyday use—whether you’re a beginner or just need something dependable for home workouts—these are a great choice.
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Reviewed in the United States on April 14, 2026
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Rayven Z
Pawtucket, US
★★★★★ 5
Great quality and perfect for home workouts!
Style: Rack with 3 Pairs (3, 5, and 8 Pound)
I’m really happy with this dumbbell set. The weights are clearly labeled (3 lb, 5 lb, and 8 lb), which makes it super convenient to switch between exercises. The neoprene coating feels comfortable in hand and provides a good grip, even during longer workouts. The storage stand is a big plus—it keeps everything organized and saves space, which is perfect for a small home gym. The colors are also nice and make it easy to quickly grab the weight you need. Overall, this is a great set for beginners or anyone looking to add light strength training to their routine. Highly recommend!
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Reviewed in the United States on April 13, 2026

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