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Description
Urs Hefti; Martin Walliser; Pascale Fluri; Daniel Walter | Premiers secoursA lusage des randonneurs et alpinistes En collaboration avec la Socit suisse de mdecine de Montagne SSMM Ce manuel richement illustr explique de manire concise comment apporter les premiers soins en cas daccident ou de maladie en montagne. De plus, les causes, symptmes ou encore traitements possibles en cas de dommages dus au froid ou de mal des montagnes sont dcrits tout comme la procdure correcte adopter en cas daccident davalanche. La bonne manire
A l’usage des randonneurs et alpinistes
En collaboration avec la Société suisse de médecine de Montagne SSMM
Ce manuel richement illustré explique de manière concise comment apporter les premiers soins en cas d’accident ou de maladie en montagne. De plus, les causes, symptômes ou encore traitements possibles en cas de dommages dus au froid ou de mal des montagnes sont décrits tout comme la procédure correcte à adopter en cas d’accident d’avalanche. La bonne manière de donner l’alarme et le bon comportement en cas de sauvetage en hélicoptère complètent le contenu.
Comportement en situation d’urgence
- Marche à suivre simple pour des premiers secours efficaces / BLS
(Basic Life Support) - Bodycheck : mesures d’aide concrètes pour une « évaluation de la tête aux pieds »
Accidents
- Comment traiter les blessures simples de l’appareil locomoteur
- Que faire en cas de traumatisme cranio-cérébral
Comment positionner et transporter des personnes blessées au dos
Maladies aiguës
- Un infarctus à la cabane – comment réagir
- Quel traitement contre la cécité des neiges
- Diabète et montagne, à quoi faut-il faire attention
Problématiques spécifiques à la montagne
- Comment se comporter en cas d’accident d’avalanche
- Quels soins apporter à un alpiniste atteint d’un oedème pulmonaire
de haute altitude
Pharmacie de secours
- Listes simples et claires pour des sorties d’une journée ou de plusieurs jours,
pour les trekkings, les voyages lointains et les expéditions
Informations bibliographiques
- 96 pages
- 78 illustrations
- 12 x 18 cm, livre broché
- 5ème édition 2025
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4.7 ★★★★★
Based on 58 reviews
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Product Reviews
★★★★★ 5
Works great on bullet coffee!!
Color: Lux Alpha Black, Size: Rechargeable Z1 Motor Max
I am really pleased with this frother! Frothers I have used in the past didn’t mix my decaf coffee, 2% milk, and MCT oil as thoroughly as I like (oil and coffee separated). This frother blends everything AND I get a nice layer of frothy milk on top!!! Charge lasts a long and the froth can be submerged all the way up to the button!!!
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Reviewed in the United States on June 5, 2026
★★★★★ 5
reliable filters at a great price
Pattern Name: 16x20x1, Style: Merv 8
I've been using these Amazon Basics air filters for a while now, and they've been a great value. They fit perfectly, are easy to install, and do a good job of trapping dust, pollen, and other airborne particles.
Since switching to these filters, I've noticed less dust around the house and my HVAC system seems to run efficiently. The MERV 8 rating provides solid everyday filtration without restricting airflow.
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Amazon Basics MERV 11 Filters: Solid Performance Without the Premium Price
Pattern Name: 20x20x1, Style: Merv 11
Amazon Basics MERV 11 Filters: Solid Performance Without the Premium Price
I’ve been using these Amazon Basics 20x20x1 MERV 11 filters in my home HVAC system, and overall they’ve been a very dependable option for routine filter changes. I like buying them in a 6-pack because it takes the hassle out of remembering to reorder every couple of months, and the per-filter cost is noticeably lower than the big-name brands at the hardware store.
Installation is straightforward. The actual size fits my return slot properly with no bending or forcing, and airflow has remained strong. With MERV 11, these strike a nice balance for my setup — noticeably better dust and pollen capture than basic MERV 5 or 8 filters, but without putting obvious strain on the system. After about a month of use, the filters clearly show they’re doing their job, collecting a visible layer of dust and fine debris.
A few things to keep in mind. The cardboard frame isn’t as rigid as some premium filters, and they’re a bit thinner than brands like Filtrete. They’ve held up fine for me during normal use, but I wouldn’t try to stretch them much past the recommended replacement interval. Also, if you have an older or low-powered HVAC system, MERV 11 may be more filtration than you need — in that case, a lower MERV option might make more sense.
Bottom line: These Amazon Basics MERV 11 filters are a practical, budget-friendly choice that deliver solid filtration and good airflow for regular HVAC maintenance, as long as you stick to timely replacements and don’t expect premium-brand rigidity.
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Reviewed in the United States on January 4, 2026
★★★★★ 5
Great filter at Great price.
Pattern Name: 14x14x1, Style: Merv 8
Prefect fit and works great. We have these on subscription to match our system filter replacement reminder.
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Reviewed in the United States on May 20, 2026
★★★★★ 5
⭐️⭐️⭐️⭐️⭐️ I can breathe again — and my house says thank you 😂
Pattern Name: 20x20x1, Style: Merv 11
⭐️⭐️⭐️⭐️⭐️ I can breathe again — and my house says thank you 😂
These Amazon Basics MERV 11 air filters have been a game changer for my HVAC system. I installed them and immediately felt like my home went from “dust tornado aftermath” to “spa-day air vibes.” Whether it’s pollen, pet hair, or mystery dust bunnies lingering in the corners, these filters make the air feel noticeably cleaner and fresher.
Installation was about as easy as ripping plastic wrap off a new gadget — pop out the old filter, slide these in, and suddenly the air quality goes from “huh?” to “ahhh.” The electrostatic pleated design grabs everything from sneaky dust motes to pet dander like a champ, and I can actually tell when the AC kicks on that the air feels crisper — in a good way. 🌬️
Between the six count and the solid MERV rating, this was a smart purchase that keeps my HVAC happy and my allergies way more manageable. If you want clean air without the hassle, these filters are a fantastic value and really get the job done. Highly recommend!
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Reviewed in the United States on February 26, 2026